Testimonials

Training Classes, Personal Training

Call us at 757.565.5000 to get started on your fitness program.

Testimonials


"We in the over-70 crowd understand the importance of exercise and diet in our overall fitness, but so many of us do nothing about it. For me, Results Personal Training Studio proved to be the answer. I started my personally-designed program in 2004 and have gradually become stronger, have better balance, and have more stamina for keeping up with the challenges of everyday life. My overall health has improved. When friends say; "Gee, you’re lookin’ good!" I tell them the credit goes to Gayle, my personal trainer at Results. I wouldn’t think of quitting."

Lois C., Client since 2004


"The trainers at Results take the phrase "personal training" to a whole new level – they truly tailor each individual workout to personally suit a client’s capabilities and goals. They use their extensive knowledge of the human body and a great sense of humor to give me a fun and varied workout every time – no workout is ever the same, and I look forward to every workout to see what new things I will try. Greg doesn’t back down, and pushes me to try my hardest, giving me a newfound confidence and strength I never thought I could have again. My stress level is down, my clothes fit better, and I have so much more energy! For personal training I can’t recommend Results highly enough."

Kristin B., Client since 2007


"As I approach my fourth anniversary at Results, I couldn’t be more thrilled with my results. I participate in both weight and cardio programs at the studio. The trainers are extremely knowledgeable and took the time to get to know me and adapt a specific routine for me. Not only is my trainer, Gayle demanding but she is also extremely encouraging. I like the fact that my routines are always so varied that I never get bored. And, I love the one-on-one attention and personalized training that fits into my busy schedule."

Deborah W., Client since 2005


"I wanted a fitness center that was calm, uncrowded and professional, with no waiting in line to use equipment. Results Studio fits that description perfectly. I look forward to my sessions with Gayle, she is demanding and firm, but makes the workouts varied and fun."

Susan B., Client since 2007


"My trainer, Gayle is knowledgeable and professional and she keeps my workouts fun. Never having the same workout twice really keeps me motivated."

Jomie W., Client since 2004


"I began training with Greg about a year ago. At that time, I had a tender shoulder that got worse with any type of exertion. Greg has tailored a workout for me that has strengthened my shoulder so I can go about my daily activities pain free. I am even looking forward to enjoying my favorite summer pastime of kayaking this year. I could not have gotten this far without his help!"

Chris T., Client since 2008



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