Testimonials
"My wife and I have had the pleasure of working with Gayle and Ammon over the past few years. Our workouts have been tailored to meet our individual needs. "Plateau affect" and "boring" are two words that are NEVER heard at Results. Ammon is a very motivating trainer and I have never had the same workout twice with him. He is always willing to work around my schedule and not afraid to challenge me to try new things."
"We in the over-70 crowd understand the importance of exercise and diet in our overall fitness, but so many of us do nothing about it. For me, Results Personal Training Studio proved to be the answer. I started my personally-designed program in 2004 and have gradually become stronger, have better balance, and have more stamina for keeping up with the challenges of everyday life. My overall health has improved. When friends say; "Gee, you’re lookin’ good!" I tell them the credit goes to Gayle, my personal trainer at Results. I wouldn’t think of quitting."
"The trainers at Results take the phrase "personal training" to a whole new level – they truly tailor each individual workout to personally suit a client’s capabilities and goals. They use their extensive knowledge of the human body and a great sense of humor to give me a fun and varied workout every time – no workout is ever the same, and I look forward to every workout to see what new things I will try. Greg doesn’t back down, and pushes me to try my hardest, giving me a newfound confidence and strength I never thought I could have again. My stress level is down, my clothes fit better, and I have so much more energy! For personal training I can’t recommend Results highly enough."
"I am glad to have discovered this perfect little studio, thank you Gayle for introducing me to your studio by giving me a free session! My personal trainer is Ammon Young; he has really made a difference in my attitude towards working out. I never realized how having your very own personal trainer can make a difference in the effectiveness of a one hour session; I can truly feel and see the difference. Everyone at Results makes me feel very comfortable and what I especially like is that the sessions are personalized just for me. Thank you Results for giving me the results I was looking for!"
"As I approach my fourth anniversary at Results, I couldn’t be more thrilled with my results. I participate in both weight and cardio programs at the studio. The trainers are extremely knowledgeable and took the time to get to know me and adapt a specific routine for me. Not only is my trainer, Gayle demanding but she is also extremely encouraging. I like the fact that my routines are always so varied that I never get bored. And, I love the one-on-one attention and personalized training that fits into my busy schedule."
"Results has worked out great for me. In a year I feel like I have rebuilt my body to its pre-graduate school form, if not better! I love that Results is never crowded and my trainer Mandy, has always been helpful in working with my schedule. I would recommend Results to anyone. "
"I wanted a fitness center that was calm, uncrowded and professional, with no waiting in line to use equipment. Results Studio fits that description perfectly. I look forward to my sessions with Gayle, she is demanding and firm, but makes the workouts varied and fun."
"My trainer, Gayle is knowledgeable and professional and she keeps my workouts fun. Never having the same workout twice really keeps me motivated."
"In January, I moved to Williamsburg from Greenwich, CT where I trained regularly for the past 3 years. After my first workout with Gayle, I felt confident I wasn't going to skip a beat. Her workouts are challenging and focused, exactly what I wanted. I've also just completed my first boot camp with Ammon. It was hard work but an absolute blast! Thanks again to Gayle and Ammon for welcoming me to Results."
"Once again, I had just let my job become my excuse for not exercising. Last year, I said enough and I was going to make my health a priority. Ammon has worked with me to customize my workouts and I receive valuable information about what, when and how to maximize my time and training away from the Studio. I can proudly say that I have participated in 2 boot camps programs and will probably go for 3. Ammon’s background and knowledge make him a highly qualified trainer who can help you to get ‘Results’."
"My wife and I have both relied on Ammon as our personal trainer for the past 2 years. He makes the hour training session very interesting and fulfilling. The value we derive from his training plus the motivation to workout during the week between individual training sessions, makes training and physical improvement fun and rewarding. Ammon approaches his job as a personal trainer with professionalism while motivating and making the time spent at the Results Studio very satisfying. In fact all the personnel at Results make you feel "at home" and welcome."
"I began training with Greg about a year ago. At that time, I had a tender shoulder that got worse with any type of exertion. Greg has tailored a workout for me that has strengthened my shoulder so I can go about my daily activities pain free. I am even looking forward to enjoying my favorite summer pastime of kayaking this year. I could not have gotten this far without his help!"

