Meet Our Staff
Andrea Matalik (Owner/Manager/Personal Trainer)
Andrea has a BS in Exercise Science from the University of Illinois at Chicago and a MBA from Webster University. She is also currently completing a Masters of Science in Nutrition & Wellness from Benedictine University. Upon completion, she will also be a Certified Health Education Specialist (CHES). Andrea spent seven years as a United States Air Force officer in the Force Support career field and continues to serve as a Reservist with the 911th out of Pittsburgh Air Reserve Station. Hailing originally from Racine, Wisconsin, she landed in Hampton Roads in 2007. She is certified through ACE (American Council on Exercise) and has experience in everything from training for performance to maintaining daily functionality.
Greg Tudor (Personal Trainer)
Greg has been a certified personal trainer with A.C.E. (American Council on Exercise) since 2001. He has a bachelor’s degree from Radford University and has completed classes in Effective Sports Training, Lifestyle Fitness Coaching and Sports Nutrition. He is also a contributing writer for The Health Journal. Greg has lived in the Tidewater area all his life, and enjoys a successful career in sales. His hobbies include baseball, golf, music and movies. Greg he has been weightlifting for over 14 years.
James Miller (Personal Trainer)
James' inspiration in becoming a personal trainer came from achieving his own goal of losing 30lbs and getting back in shape. James believes that "Physical fitness breeds healthy bodies and minds". He is certified with ISSA (International Sports Sciences Association), and is currently in the process of becoming a certified strength and conditioning specialist. James will use his knowledge and personal experience to help his clients achieve their health and fitness goals. James says "My transformation has been so profound that I really want people to know that their goals are possible". James, whose father was in the Army, was born in Germany and after moving extensively throughout the United States finally settled in Williamsburg in 1995. James attended Jamestown High School. His hobbies include numerous outdoor sports, Tae kwon Do, studying German and playing the piano.
Visit James' web site at http://www.jamesmillertraining.com/.
Duke (Greeter, Motivator and Mascot)
Duke was rescued from the Virginia Beach SPCA in June of 2011 and has taken on the job at Results as part time official greeter. He’s a bull terrier and may look tough but is a huge baby. Duke's hobbies include chasing and eating sticks, playing tug, and long walks on the beach.
