Training Packages

Personal Training

Full-service One-on-One Personal Training
One-on-one personal training sessions are individualized 60- minute workouts designed specific to your own goals. An introductory trial package of 2 sessions is available to get you started.

A 2 session introductory package is available after which you can choose between a single session, 3 session, 6 session or 12 session package

Express One-on-One Personal Training
A fast paced 30-minute personal training session for those who find it difficult to fit an hour of exercise into their busy lifestyles.

3 and 10 session packages are available

Double-Up Training
This package is perfect for couples or best buddies. Both of you will be scheduled together with your personal trainer for a 60 minute training session.

3 and 10 session packages are available

Group Training
This package is for those who want to save on cost and still have the benefit of working with a trainer. You will be scheduled for a 60-minute session with up to 4 other people of similar fitness levels (no more than 5 total in the group).

3 and 10 session packages are available

All training packages have a 24 hour cancellation policy.